Unscientific way of life and bad habits in their daily lives is the harmful physical and mental health. Evening tea, wine of the morning, just before dawn color ", the" three evils "would harm the health of the body.
Morning wine "that early in the morning, eager for alcoholism. Does not know that day "hunger" is the morning, fasting drinking easily induced dizziness, dizzy trance, by the absorption of alcohol, damage the liver function, causing an accident, or even life-threatening. Minyan "Mo drink the wine of Mao Shi, fell drunk to the unitary, we can see the morning wine" victims of the strong.
Evening tea, evening tea excessively (especially drinking tea), caffeine in tea is often caused by the NPC brain excited and could not sleep, easy to induce debilitating brain, over time will lead to shortness of breath, chest tightness, heart failure. Old and infirm, hypertension, cardiovascular and cerebrovascular disease patients in particular should be a warning.
Dawn color "refers to not get up early in the morning before making sexual intercourse without the section, the two sides intercourse after everything go up to intervene during the day's work, learning, and basic necessities of the moment, due to maladjustment, affecting both their physical and mental health, there are hinder the work, study efficiency, and its infinite harm, this should be enough to prevent.