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Post by beauty on Mar 4, 2012 4:44:39 GMT -5
Reminder: do not doze off car As we all know, If you doze off while driving, will lead to a car accident, the car's not on you can rest assured doze it? Many people think that the car dozed off anyway, either hurry, they can "sleep"'s sense. Every morning, in the private car, taxi, vice driver's seat or the back seat, often able to see many people in the "sleep", even in a crowded bus, often you can see a lot of stumbled sleepy ". However, this "must attack the rest will bring a lot of health risks. First, the sleepiness will be "infected" to the driver. If you are sitting in the passenger seat to soundly fall asleep, your sweet sleep for drivers, but not a small temptation, the driver will be infected. Second, the car doze off will result in accidental injury. We all know, when sober people have a strong awareness of self protection, but once sleepy up this self-protection awareness will be suppressed, if the car in emergency braking or when a quick turn in the sleepy passengers very likely to be hurt. If the unfortunate event of accidents, sober passengers to respond to the necessary self-protection, such as protection of the head and other vital organs, and sleepy passengers wait for wake up, you may have lost the best chance. Third, the bus dozed off, the car stop more frequently, more easily bump constantly braking caused belongings there may be people pilfering. In order to fundamentally prevent car dozing, the most important day to ensure adequate sleep. If you sat in the car to feel sleepy, can not affect the driver to drive the case, and chat with people inside the car, so excited about the brain. In addition, chewing chewing gum, a piece of chocolate, a drink of water will get rid of "Sleepy". www.instagram.com/lungjyi/Attachments:
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Post by beauty on Mar 4, 2012 4:43:56 GMT -5
Lunch is best not to take green leafy vegetables The lunch is one of the most important meal of the day, it provides the energy accounted for 40% of an energy consumption throughout the day. A lot of people because of his work, chose to bring their own lunch. In this case, how to ensure nutritional balance; lunch boxes should pretend to be, not the installed what? Should be filled with food: fruit, rice, beef, soy products, a variety of non-green leafy vegetables, yogurt. Lunch in order to ensure adequate energy, food containing protein, vitamins and minerals is essential. Half an hour before lunch, it is best to eat fruit. Rice is the best staple food, then add soy products containing high-quality vegetable protein, and nutrition will be more comprehensive. More vegetables, loofah, lotus root containing cellulose; In addition, you can choose the celery, mushrooms, carrots and other. To bring cooked vegetable cooking stir-fry until six or seven minutes on the line, in case of microwave heating to further destruction of their nutrients. The meat dishes as we choose to contain less fat, such as beef, chicken. After dinner, it is best to drink yogurt and promote digestion. Should not be filled with food: fish, seafood, green leafy vegetables, cooked pork, meatloaf, fried rice. With rice biggest shortcoming is more serious loss of nutrients in the food after a morning, when the temperature is high perishable. Therefore, it is best not to octopus and seafood, because they are a breeding ground for E. coli, most likely to spoilage. In addition, a variety of green leafy vegetables contain different amounts of nitrate, cooking over or put too long, not only vegetables, yellow, sour, nitrate will be bacterial reduction into toxic nitrite, makes the degree of different symptoms of poisoning. Twice-cooked pork, sweet and sour pork ribs, meatloaf, fried rice is best not to take, because they contain high fat and sugar. Not to take the leftovers, because they are more perishable. www.elady.tw/beauty_skincareAttachments:
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Post by beauty on Mar 4, 2012 4:43:01 GMT -5
Check your dinner which unreasonable Medical research shows that our dinner "on the potential health risks, the" culprit "is caused by many diseases, the harm can not be ignored. Dinner where unreasonable Dinner too late: the city where the family dinner time is generally delayed, and some families even at eight or nine in the evening before dinner. In the long run, gastrointestinal diseases are inevitable happened. Imbalance: In general, the proportion of breakfast, lunch and dinner should be 343; nine in the evening, at ten o'clock to sleep, the ratio should be 442. This can guarantee the energy supply activities, but also gastrointestinal rest in sleep. Excess nutrients: many families sumptuous dinner dishes, chicken, duck, fish, meat, eggs filled the table, most of them are high-protein, high fat, high-energy food. Focus on the daily supply of calories at dinner, and will accelerate the reduced glucose tolerance, increased islet burden, prompting the pancreas of aging, and ultimately diabetes. Diabetes and vascular lesions on each other, creating a vicious cycle. Dinner lay hidden dangers Dinner with more than a dream: dinner fed bulging gastrointestinal cause of oppression on the surrounding organs, and can induce a variety of dream. Nightmares often makes people feel fatigue, long time, will cause diseases such as neurasthenia. Dinner and obesity: the dinner overeat, general activities, low energy consumption for heating, the excess heat in the role of insulin synthesis of fat, and gradually make you fat. Dinner with diabetes: the elderly, if long-term dinner fed repeatedly stimulated insulin secretion, they tend to cause insulin B-cell burden, and thus failure to induce diabetes. Dinner with coronary heart disease: Dinner excessive intake of calories can lead to increased blood cholesterol, excess cholesterol carrying pile up to the artery wall, induced atherosclerosis and coronary heart disease is another reason. Dinner with stones in the urethra: stones and dinner too late. Have a good dinner with the sudden death: dinner fed, plus drinking too much, it is likely to cause acute pancreatitis, people sleep Shock, able-bodied people for rescuing the timely and cause death. Dinner with colorectal cancer: sleep, decreased bowel is relatively longer time of stay of these substances in the intestine to promote the increased incidence of colorectal cancer. Dinner and hypertension: dinner, eating too much meat, will not only increase the burden on the stomach, but also the blood pressure suddenly increased, causing atherosclerosis or hypertension. p3iyisland.com/wholesaleAttachments:
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Post by beauty on Mar 3, 2012 22:54:42 GMT -5
More sugar than smoking is hazardous to The existence of sweets for us is always a temptation. World Health Organization (WHO) has investigated the cause of death of the 23 countries' population, concluded: addicted to sugar harmful than smoking, long-term consumption of high sugar content of food will make people's life expectancy was significantly shortened, and made a "quit sugar" slogan. But in recent years, high sugar consumption of the Chinese people to the hazards of sugar has not been more people know. Completely refuse sugar is a difficult thing in their daily lives, we really eat much sugar, what kind of sugar is more healthy? A day is best not more than 40 grams "Sugar," the concept of broad and narrow sense. Sugar broadly refers to a variety of digestible carbohydrates, including the sweet taste of sugar and sweet starch; narrow sugar means refined sugar and food and beverage processing syrup. The dangers of sugar on the human body is the latter. Almost all sweet foods contain a sweetener made with sugar or syrup. So, for some children and young women like to eat dessert, biscuits, snacks, beverages, daily intake of more than 100 grams of sugar is a very common thing. Nutritionists recommend a daily total intake of sugar is approximately 30-40 g, that is not more than 10% of the daily intake of total carbohydrates. 30-40 grams of sugar is the concept? In people who eat sweets, a tablespoon of jam sugar about 15 g, 1 can of Coke is about sugar 37 g, 3 small piece of chocolate about sugar 9 g, an ice cream cone about sugar 10 grams, a few biscuits sugar about 10 grams ... If you do not pay attention to the words of the limit on the number of 30 to 40 grams of sugar is very easy to break. Too much sugar will lead to fractures Refined sugar purity is very high, can reach more than 99%, which means that almost no other nutrients, only a lot of energy. Eat sweets much, due to energy intake too much satiety, affecting rich in protein, vitamins, minerals and dietary fiber food intake. In the long run will lead to nutritional deficiencies, developmental disorders, obesity and other diseases. On the other hand, sugar metabolism in the body need consume a variety of vitamins and minerals, therefore, often sugar can cause vitamin deficiency, calcium deficiency, potassium deficiency and other nutritional problems. Japan nutritionists believe that children eat too many sweets is an important reason for the fracture rate; U.S. nutritionists also pointed out that children love to eat sweets high fracture rates. Nutrition survey also found that, despite the sugar may not directly lead to diabetes, but a large number of long-term consumption of too many sweets make insulin secretion, carbohydrates and fat metabolism, caused by the environmental disorders of the human body, thus contributing to a variety of chronic diseases such as cardiovascular and cerebrovascular diseases , diabetes, obesity, senile cataract, dental caries, myopia, and the occurrence of rickets. Eat sweets but also to human blood tend to acidic, not conducive to blood circulation, and weakened the defensive function of the immune system. Sweet tooth and drug use have the same physiological responses Eager for sweets may also cause physical and psychological dependence. Studies show that, sweet taste, is first accepted and sought after the birth of human beings like to eat sweets is an instinctive reaction of the people. Medical experiments show that, in a sense, containing sugar sweets on the brain and drugs have a similar effect. If the animal's habitual intake of sweets, they stimulate the generation of opioid substances in their brain, and make them happy. Once you stop the sweets supply, they will feel the pain, irritability, brain chemicals out of balance. This phenomenon is very similar to the response to drug addiction. When the sugar A large number of eating sweets is harmful, but if a small amount consumed at the right time, also has some benefits to health. For example, the reduction of the blood glucose concentration, a small amount of sugar Emergency Supplemental. Feel hypoglycemia in patients with hungry black eyes, limbs weak, the best way is to immediately drink a glass of sugared water. The poor people of delicious breakfast, close to noon often feel groggy and can not concentrate, decline in thinking ability, then a dessert, you can quickly restore brain function. In addition, sports medicine research confirmed that athletes add a small amount of sugary drinks before strenuous exercise, can help them to improve athletic performance; timely carbohydrate supplement after exercise, can eliminate fatigue. If the average person in the bath, when you are hungry, you need to improve the attention of a small amount of sugar is also good. Eat the brown sugar, more health What to eat sugar is you can choose if you want to find a balance between sweets and healthy, the best to eat the following sugar: Brown sugar. It is also called "brown sugar", "brown sugar", and contains more iron, calcium, potassium, magnesium and other minerals, has a high nutritional value, but also help the body acid-base balance. Chinese medicine believes that the brown sugar, blood scattered silt, the role of temperature in the cold. But the brown sugar and warm, often angry, thirsty people should eat less. Oligosaccharides. Such as fructooligosaccharides, the oligomeric lactose, Isomaltooligosaccharide. They are low in calories, adjust the ecological balance "role, and some are known as the" bifidus factor ", can promote the in vivo growth of beneficial bacteria, and inhibit the proliferation of enteric pathogens and spoilage bacteria. Sugar alcohol sweeteners. Include xylitol, sorbitol, mannitol, maltitol, slightly lower than the sugar sweetness. They are low energy, does not cause tooth decay, do not increase blood sugar, a healthy sweeteners. Daily dietary intake is best not to over 20 grams, because they will promote intestinal peristalsis, excessive consumption can cause mild diarrhea. skincaresorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:53:16 GMT -5
Yuba types and bulbs at the same time Yuba is preferred when the family bath heating equipment. Currently, the Yuba according fever principle on the market can be divided into the following three kinds: light bulb series Yuba: special infrared quartz heating bulbs as a heat source, through the direct radiation heating the indoor air and does not require preheating, instant access to a wide range of the heating effect. Yuba and the PTC (a ceramic heating element) series: PTC ceramic heating element as the heat source has the advantages of fast heating, high thermal efficiency, does not light, no fire, long service life, but also has dual insurance functions, very safe and reliable. Dual-Stream series Yuba: far infrared radiation heating lamp and the PTC ceramic heating element joint heating, heating faster, higher thermal efficiency. Yuba heating appliances, bathroom, install, use and maintenance need to pay special attention to, or likely to have security risks. Unlike other indoor heaters, ceiling Yuba only horizontal mounting, can not be installed on a sloping ceiling, ban on a flat surface or hung on the inclined surface; direct contact during use, do not infrared light bulbs, so as not to burn; can not use other light bulbs; shower after each use, you should turn off all of the key to open. Cleaning, to the lamp has cooled, and then an infiltration of the detergent or glass cleaner with a soft cloth around the cleaning bulb and the whole cleaning and maintenance required after all parts are dry before using. For swap the light bulbs should be replaced with the same specifications as the original product; such as replacement of infrared heating lamps, must choose to change the production plant to specify the special bulb, the use of non-designated special light bulbs will not only affect the results, but also dangerous. fragrancesorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:50:54 GMT -5
Must do six things before going to sleep First, brush your teeth wash brush Bedtime brushing is more important than in the morning, not only to clear the mouth sediments, and help protect the teeth, sleep soundly; TV after reading it, wash your face, wiped his body to protect the skin clean, comfortable sleep, easy. Second, the hair More proven head points of the ancient physicians, by combing, can play a massage, a stimulating effect, can Pinggan, Xifeng, fails to grasp obey God, pain eyesight. Sooner or later, refers to the comb with both hands to the scalp, redness, fever, blood flow can clear the head, brain thinking and memory ability, to promote hair root nutrition, reducing hair loss, elimination of brain fatigue, early and fall asleep. Third, walking Calmly walk for 10-20 minutes, make the blood circulation to the skin surface, after falling asleep can be a "living" maintenance. After lying down and reads the newspaper, does not consider the issue, so that the reduced activity of the brain, and faster go to sleep. 4 cup of honey milk The ancient folklore of this sentence: "Zhao Zhao salt soup, evening twilight, honey." Means that as early as drinking light salt water and evening drink honey water. According to the study of foreign medical experts, milk contains L-tryptophan to promote sleep, 1 hour before bedtime milk of a cup of honey may help sleep. Honey helps to maintain blood sugar balance all night, so as to avoid waking better especially for the elderly of recurrent insomnia. Fifth, window ventilation Keep the bedroom fresh air, wind or cold weather, you can open for a while, before going to bed and then off to help sleep soundly. Do not use but pay attention to sleep be hooded. Six, wash (rub) feet Minyan said: "before going to bed hot hot feet, wins by taking sleeping pills," before going to bed feet, wins service tonic ", to" keep the tree mulch, the raising of the foot care. Foreign physician feet known as the "human heart", the "heart pump" very high regard for the role of foot care. Chinese medicine believes that the feet more than 60 points and is closely linked to the internal organs. If we can develop with warm water (40-50 ¢X C) every day before going to sleep feet, massage the soles of the feet and toes, can play to promote blood running Shujin, yin and yang to restore the role of the state of equilibrium. Has the effect of healing and fitness for older people. cosmeticorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:50:10 GMT -5
Use of copper utensils anti-gray hair The experts found that the human copper deficiency is the main reason causing the hair white. Therefore, experts suggest, in addition to eat liver, shellfish, edible fungi, nuts, apricots, Mak Yin and other copper-rich foods, but also consciously make more use of copper utensils to prevent gray hair early. beautyorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:49:31 GMT -5
Washing vegetables is best not to use the blisters Improper food processing methods resulting in the loss of nutrition Cooking allows the food a better taste, get rid of harmful substances, and to promote digestion and absorption. However, in the process of our vegetables, cutting vegetables, cooking, they will inevitably lose some nutrients, especially vitamins and minerals. Do the staple food, wash rice, steaming process, make the rice in the water-soluble vitamins such as B1, B2, niacin and minerals lost. Wash rice scrub the number the more the longer the soaking time, the nutrients lost more. Some people like to eat the the floods meal about to meters cook half cooked floods out and discarded rice soup and then steamed in a steamer. This way, rice, rice, thiamin, riboflavin, niacin preservation rate was only about 17-33%, 50% and 24%. Rather than the retention rate was 62% of the discarded rice soup, steamed rice, thiamine, niacin, 30%, Riboflavin 100%. Flour after heat treatment, the less nutrient loss. Preservation rate of the boiled noodles in the above-mentioned three kinds of nutrients up to 70%; best saved Nutrition is the cornmeal buns, the preservation of the three kinds of nutrients can be close to 100%. Fried vegetables, emergency fire fried foods less loss of nutrients, the vitamins in vegetables can save 60-70%, carotene preservation rate in more than 80%. We do dumplings, often vegetables in boiling water after minced, Ji Zhi, which makes vitamin loss rate as high as 80%. In addition, many vegetables, they like to soak for some time, which also caused vegetables, vitamin C and B vitamins losses. Principle of reasonable processing of vegetables is: the best water rinse, not soak in water; cooking to open water and then with eating vegetable pot, soup and vegetables; the Cheuk dishes placed in boiling water to minimize the time of the vegetables in water, Cheuk finished dishes not excessive to squeeze one of the water. Wash some meat, such as chickens, ducks, water temperature is best not to be too high, thus preventing the fat soluble in water, and reduce its nutritional value. Wash catfish, loach, etc., be careful not to wash away the sticky substance on its surface, because it is a glial nutrients. In addition, the shape of the greater of the processing of raw materials more conducive to the protection of which nutrients when the vegetable not too broken, too small, otherwise, excessive nutrients in contact with air easily oxidized, resulting in a certain nutrient loss. View from the meat cooking methods, deep-fried for the loss of vitamin. Lost in the deep-fried such as vitamin B1, 45%, boiled for 42%, simmered for 30%; the loss of vitamin B2 were 43%, 18%, 10%. Many vitamins are soluble in water, such as beef stew nutritional retention rate was 56%, of which 44% is contained in the soup. Vitamin pork fried pork to save the most fried and steamed save less; fried liver vitamin save high halogen liver; vitamin B1, vitamin B2 and niacin caused when the meat pickled loss small, only about 1% -5%. giftsorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:48:50 GMT -5
Metal containers of cooking oil storage should be selected The cooking oil containers stored on the market for metal drums, glass bottles, plastic bucket. The experts who, more secure metal containers, neither into oxygen without light into the oil is difficult to be oxidized, and glass bottles, plastic barrel has a lack in this regard, especially in the plastic bucket, very easy to be oxidized. skincareorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:48:11 GMT -5
Clean moist nose can prevent disease Brush your teeth, wash your face is essential to daily life, health habits, however, the cleaning of the nose tends to be ignored, to be forgotten "corner". The nasal cavity is the lungs of air-conditioning and filters, which prevent the bacteria enter the human body plays an important role. By 24 hours non-stop breathing, nasal inhalation of dust within 15 minutes was removed. However, the nasal cavity in the case of pollution, dry nasal cilia movement will be hindered, deposition of dirt and bacteria in the nasal mucosa and nasal mucosa caused by rhinitis, sinusitis and other inflammatory and allergic diseases is directly related. According to the survey, virus, influenza, upper respiratory tract infection, pneumonia and other respiratory infections, 80% ignore the cleaning of the nasal cavity caused. Therefore, experts suggest, usually pay attention to try to keep the indoor temperature and humidity; do not pick their nose, not pulling the nose; warm towel to cover their nose and mouth breathing a few minutes after getting up to wash; nose with cold water cleaning that would only exercise the upper respiratory cold adaptability, but also descaling keep the nasal cavity moist. Keep nasal cleaning methods: Develop good personal hygiene habits. Master the correct (blowing his nose), available handkerchief or tissue to gently cover the mouth, two nostrils (blowing) the appropriate intensity of outward. To avoid foreign matter or contaminants inserted into the nasal cavity; take appropriate protective measures, such as: wearing masks, gas masks, entering the air pollution of the environment. Keep the nasal cavity clean. If you do not clean, use soap or disinfectant wash hands thoroughly with running water, and then clear the nasal cavity (outside the nasal passages), nasal mucus and secretions. Normal circumstances every day at least twice daily morning and night (after getting up in the morning, wash your face before and evening showers), in case of illness caused by the increase in nasal secretions, to keep clean, to clear the nasal cavity within the viruses and bacteria. Often makes the nose moist. The most common symptoms of nasal cavity is dirty and dry, "symptomatic" is clean and moist, physiological drug aerosols can be sprayed, washed bacteria and impurities attached to the nasal mucosa, and to keep the nasal mucosa in the moist state, can prevent and mitigate the occurrence of a variety of respiratory infections and nasal inflammation. perfumesorg.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:47:19 GMT -5
Often wears sports shoes ills? Flat soles of sports shoes and sneakers, plasticity, elasticity, for young people to run, jump to a certain buffer role, therefore a lot of young people today like to wear. But long-term wear has many drawbacks: Improved temperature and humidity inside the shoe, youth foot ligaments are easily to change Songla long, the soles of the feet gradually widened over time to become flat feet. The materials of the shoes, most of the rubber, plastics, sponge, nylon, canvas, ventilation is poor. Sweaty feet a long time in the "closed" environment, easy to cause fungal growth and dissemination, the occurrence of athlete's foot, dermatitis, eczema and other skin diseases. Sports shoes or sneakers is a no with flat shoes. It can not guarantee that the body center of gravity is evenly distributed over the whole foot, not the body's muscles, ligaments, bones and spine to maintain a normal position and working conditions. Young people wear athletic shoes or sneakers body gravity change, foot force to the uneven distribution will affect the footwork. In such a bad environment for a long time, it will affect the physical development of young people. lungjyi.com/Attachments:
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Post by beauty on Mar 3, 2012 22:46:38 GMT -5
Snooze Laichuang detrimental to health Study and work in the fast-paced life nowadays, very tight, adequate sleep is a human life activities indispensable, but also to relieve fatigue and restore physical strength and energy necessary. However, some people mistakenly believe that sleep healthy, but also conducive to the growth and development among young people, so there are not up in bed, sleep time significantly more than the required, this is a bad habit. According to the research, over time, will damage the physical and mental health. Human patterns of life and hormone secretion is closely related to the life and schedule regular people, many of the inferior colliculus and the secretion of pituitary hormones, is relatively high, in the morning to evening and night to dawn, is relatively low. Everyday life more regular, every holiday snooze, may disrupt the timing of the circadian clock in vivo, abnormal fluctuations in hormone levels, the results of hormone levels during the day do not increase hormone levels at night get down, so that the brain excitation and inhibition disorders, people night long can not sleep, Bai Tianxu restless, tired. It would also lead to decreased body resistance, susceptible to pathogens, lead to various diseases, it is necessary to pay attention to the balance of sleep time, maintain good patterns of life. More cloudy early in the morning air in the bedroom, through the determination, the air contains a large number of bacteria, mold and fermentation particles, carbon dioxide gas and dust, etc., so easy to damage the respiratory system, induced by cold, cough, sore throat and dizziness brain up, etc., for a long time , can damage memory and hearing. After a late night empty stomach, there have been obvious hunger, the gastrointestinal tract is prepared to admit, digest food, the secretion of various digestive juices. At this time, such as stay in bed, is bound to disrupt the regularity of gastrointestinal function, over time, the gastrointestinal mucosa were damaged, likely to cause gastritis, ulcers and indigestion and other diseases. Lying in bed, especially to sleep, metabolism, reduce, reduce energy consumption, improved living standards, nutrition, sleep time than normal needs, will make the energy in the body's "greater than" to fat form of accumulation in the skin, not to how long it will become a "fat". lungjyi.net/fragrancesAttachments:
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Post by beauty on Mar 3, 2012 22:45:58 GMT -5
Eggs do not wash the hit is harmful to health In everyday cooking, many people do not wash the eggs to go out into the pan or bowl beat eggs. From under the nest egg to market, to go through several processes, the shell of the egg has long been disseminated a large number of bacteria, if you do not wash hit the egg cooking, the bacteria will flow into the pot along with the egg mixture. Therefore, in the eggs cook, you must first tap the egg rinse. brand-cosmetics.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:45:15 GMT -5
These habits to change that Cutting board used to use. To regular exposure to cutting board, knives, laundry, disinfection. However, in life, too lazy to do a lot of people, only with a rag hint of trouble, so do not health. Chopsticks only to change. Three meals a day, chopsticks are susceptible to bacterial infection, especially for many years for the chopsticks, make it easier for colds, stomach problems, such as family cycle infection. Therefore, the chopsticks should be regularly hot wash replacement. In addition, the storage of the chopsticks cage or box should be promptly cleaned. Cabbage heart does not wash eat. Many people think, stripped layer after layer of cabbage heart is very clean, and do not need to wash. In fact, the cabbage from the heart of growth to the package needs two to three month's time, many times during the fertilization, pest control, combined with air pollution, bacteria have long flowering cabbage tie down the stalk. Cabbage heart is not only not a peel, eat and use salt water to soak for 30 minutes, repeatedly cleaning eat. brandperfumes.blogspot.com/Attachments:
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Post by beauty on Mar 3, 2012 22:43:49 GMT -5
Prevalence of symptomatic eat fruit Patients with fever: should eat more potassium, water and more raw pears and oranges and other fruits. Diarrheal patients: should eat red bayberry, grapes, pomegranates, apples and other fruits, avoid eating plums, peaches, bananas and other fruits of the convergence effect. Hepatitis patients: should eat the jujube, orange, blood pressure, alleviate hardening of the arteries the role of fruit. Myocardial infarction and stroke patients: should more than oranges, bananas, peaches, etc., maintain defecate unobstructed, and to prevent constipation. Respiratory tract infections: should eat loquat, Mangosteen, oranges, pears, etc., phlegm, lungs, cough, the role of fruit. People with asthma: Jichi dates, because the red dates is easy phlegm to help heat the food plot. More potassium nephritis patients: Jichi oranges, bananas and other fruits, in order to avoid increasing the burden on the kidney. Patients with heart failure and edema: should eat more apples, such as potassium is more moisture content of less fruit. The Jichi moisture content of coconut and other more. Diabetic patients: Jichi pears, bananas, lychees, melons and other fruits are high in sugar in order to avoid adding to the burden of the pancreas. brandcosmetics.blogspot.com/Attachments:
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