Post by beauty on Mar 4, 2012 4:43:01 GMT -5
Check your dinner which unreasonable
Medical research shows that our dinner "on the potential health risks, the" culprit "is caused by many diseases, the harm can not be ignored.
Dinner where unreasonable
Dinner too late: the city where the family dinner time is generally delayed, and some families even at eight or nine in the evening before dinner. In the long run, gastrointestinal diseases are inevitable happened.
Imbalance: In general, the proportion of breakfast, lunch and dinner should be 343; nine in the evening, at ten o'clock to sleep, the ratio should be 442. This can guarantee the energy supply activities, but also gastrointestinal rest in sleep.
Excess nutrients: many families sumptuous dinner dishes, chicken, duck, fish, meat, eggs filled the table, most of them are high-protein, high fat, high-energy food. Focus on the daily supply of calories at dinner, and will accelerate the reduced glucose tolerance, increased islet burden, prompting the pancreas of aging, and ultimately diabetes. Diabetes and vascular lesions on each other, creating a vicious cycle.
Dinner lay hidden dangers
Dinner with more than a dream: dinner fed bulging gastrointestinal cause of oppression on the surrounding organs, and can induce a variety of dream. Nightmares often makes people feel fatigue, long time, will cause diseases such as neurasthenia.
Dinner and obesity: the dinner overeat, general activities, low energy consumption for heating, the excess heat in the role of insulin synthesis of fat, and gradually make you fat.
Dinner with diabetes: the elderly, if long-term dinner fed repeatedly stimulated insulin secretion, they tend to cause insulin B-cell burden, and thus failure to induce diabetes.
Dinner with coronary heart disease: Dinner excessive intake of calories can lead to increased blood cholesterol, excess cholesterol carrying pile up to the artery wall, induced atherosclerosis and coronary heart disease is another reason.
Dinner with stones in the urethra: stones and dinner too late.
Have a good dinner with the sudden death: dinner fed, plus drinking too much, it is likely to cause acute pancreatitis, people sleep Shock, able-bodied people for rescuing the timely and cause death.
Dinner with colorectal cancer: sleep, decreased bowel is relatively longer time of stay of these substances in the intestine to promote the increased incidence of colorectal cancer.
Dinner and hypertension: dinner, eating too much meat, will not only increase the burden on the stomach, but also the blood pressure suddenly increased, causing atherosclerosis or hypertension.
p3iyisland.com/wholesale
Medical research shows that our dinner "on the potential health risks, the" culprit "is caused by many diseases, the harm can not be ignored.
Dinner where unreasonable
Dinner too late: the city where the family dinner time is generally delayed, and some families even at eight or nine in the evening before dinner. In the long run, gastrointestinal diseases are inevitable happened.
Imbalance: In general, the proportion of breakfast, lunch and dinner should be 343; nine in the evening, at ten o'clock to sleep, the ratio should be 442. This can guarantee the energy supply activities, but also gastrointestinal rest in sleep.
Excess nutrients: many families sumptuous dinner dishes, chicken, duck, fish, meat, eggs filled the table, most of them are high-protein, high fat, high-energy food. Focus on the daily supply of calories at dinner, and will accelerate the reduced glucose tolerance, increased islet burden, prompting the pancreas of aging, and ultimately diabetes. Diabetes and vascular lesions on each other, creating a vicious cycle.
Dinner lay hidden dangers
Dinner with more than a dream: dinner fed bulging gastrointestinal cause of oppression on the surrounding organs, and can induce a variety of dream. Nightmares often makes people feel fatigue, long time, will cause diseases such as neurasthenia.
Dinner and obesity: the dinner overeat, general activities, low energy consumption for heating, the excess heat in the role of insulin synthesis of fat, and gradually make you fat.
Dinner with diabetes: the elderly, if long-term dinner fed repeatedly stimulated insulin secretion, they tend to cause insulin B-cell burden, and thus failure to induce diabetes.
Dinner with coronary heart disease: Dinner excessive intake of calories can lead to increased blood cholesterol, excess cholesterol carrying pile up to the artery wall, induced atherosclerosis and coronary heart disease is another reason.
Dinner with stones in the urethra: stones and dinner too late.
Have a good dinner with the sudden death: dinner fed, plus drinking too much, it is likely to cause acute pancreatitis, people sleep Shock, able-bodied people for rescuing the timely and cause death.
Dinner with colorectal cancer: sleep, decreased bowel is relatively longer time of stay of these substances in the intestine to promote the increased incidence of colorectal cancer.
Dinner and hypertension: dinner, eating too much meat, will not only increase the burden on the stomach, but also the blood pressure suddenly increased, causing atherosclerosis or hypertension.
p3iyisland.com/wholesale
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